At most day spas you'll find a menu of massage services. But at 24/7 Fit, the only choice you have to make for your massage is how long you want your session to last. That's because we believe that most of the time, a single massage technique doesn't "fit all".
If you know you like Swedish, Deep Tissue, Shiatsu, Lomi Lomi, or any other specific technique, you are welcome to request it when you book- at no additional charge. But most people come in with one or more areas they'd like worked on- a sore shoulder, stiff lower back or tight hamstrings- and little idea what technique will be best for them.
The old saying goes that when all you have is a hammer, every problem looks like a nail. But our therapists are equipped with a whole range of massage techniques they can use as tools to solve your body's needs. So rather than suggesting a simple Swedish or even a more advanced Deep Tissue session, we encourage clients to come in and tell their therapist how they are feeling that day. Armed with that knowledge the therapist can create a session that draws on a range of techniques, each used where it is most appropriate.
